Personal bests
10K
1:40:10
2014 · 16:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:21
April 14, 2018
- Place
- 18414
- Pace
- 18:05 /mi
- 10K1:51:54
April 1, 2017
- Place
- 19280
- Pace
- 18:01 /mi
- 10K1:43:53
April 9, 2016
- Place
- 19531
- Pace
- 16:43 /mi
- 10K1:40:47
March 28, 2015
- Place
- 21568
- Pace
- 16:13 /mi
- 10K1:40:10
March 29, 2014
- Place
- 23147
- Pace
- 16:07 /mi
- 10K1:41:11
April 13, 2013
- Place
- 26054
- Pace
- 16:17 /mi
- 10K1:41:00
March 31, 2012
- Place
- 27555
- Pace
- 16:15 /mi
- 10K1:43:19
April 2, 2011
- Place
- 28151
- Pace
- 16:38 /mi
- 10K1:48:25
March 27, 2010
- Place
- 27496
- Pace
- 17:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18414 | 1:52:21 | 18:05 /mi |
| Apr 1, 2017 | 10K | 19280 | 1:51:54 | 18:01 /mi |
| Apr 9, 2016 | 10K | 19531 | 1:43:53 | 16:43 /mi |
| Mar 28, 2015 | 10K | 21568 | 1:40:47 | 16:13 /mi |
| Mar 29, 2014 | 10K | 23147 | 1:40:10 | 16:07 /mi |
| Apr 13, 2013 | 10K | 26054 | 1:41:11 | 16:17 /mi |
| Mar 31, 2012 | 10K | 27555 | 1:41:00 | 16:15 /mi |
| Apr 2, 2011 | 10K | 28151 | 1:43:19 | 16:38 /mi |
| Mar 27, 2010 | 10K | 27496 | 1:48:25 | 17:27 /mi |