The Vault

Personal bests

10K

56:11

2013 · 9:03 /mi

10K2 finishes · best 56:11 in 2013 · latest 1:06:05 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	8026	1:06:05	10:38 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6830	56:11	9:03 /mi