Personal bests
Half Marathon
1:36:55
2008 · 7:24 /mi
10K
42:27
2008 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K45:56
March 27, 2010
- Place
- 1447
- Pace
- 7:24 /mi
- 10K44:07
March 28, 2009
- Place
- 775
- Pace
- 7:06 /mi
- 2008 McDonalds Half Marathon1:36:55
November 15, 2008
- Place
- 101
- Pace
- 7:24 /mi
- 10K42:27
April 5, 2008
- Place
- 431
- Pace
- 6:50 /mi
- 10K45:03
March 31, 2007
- Place
- 831
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1447 | 45:56 | 7:24 /mi |
| Mar 28, 2009 | 10K | 775 | 44:07 | 7:06 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 101 | 1:36:55 | 7:24 /mi |
| Apr 5, 2008 | 10K | 431 | 42:27 | 6:50 /mi |
| Mar 31, 2007 | 10K | 831 | 45:03 | 7:15 /mi |