Personal bests
Half Marathon
2:41:41
2011 · 12:20 /mi
10K
1:07:29
2011 · 10:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:41:41
November 12, 2011
- Place
- 5395
- Pace
- 12:20 /mi
- 10K1:07:29
April 2, 2011
- Place
- 15942
- Pace
- 10:52 /mi
- 10K1:10:49
March 27, 2010
- Place
- 16899
- Pace
- 11:24 /mi
- 2008 McDonalds Half Marathon2:49:23
November 15, 2008
- Place
- 3281
- Pace
- 12:55 /mi
- 10K1:17:24
April 5, 2008
- Place
- 15630
- Pace
- 12:27 /mi
- 10K1:48:55
March 31, 2007
- Place
- 18508
- Pace
- 17:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5395 | 2:41:41 | 12:20 /mi |
| Apr 2, 2011 | 10K | 15942 | 1:07:29 | 10:52 /mi |
| Mar 27, 2010 | 10K | 16899 | 1:10:49 | 11:24 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3281 | 2:49:23 | 12:55 /mi |
| Apr 5, 2008 | 10K | 15630 | 1:17:24 | 12:27 /mi |
| Mar 31, 2007 | 10K | 18508 | 1:48:55 | 17:32 /mi |