JOHN D'AMORE

7 races in the archive

Personal bests

10K

1:36:23

2009 · 15:31 /mi

Progression

10K7 finishes · best 1:36:23 in 2009 · latest 1:57:20 in 2017
1:40:001:56:4020092010201320142015201620172009 10K — 1:36:231:36:232010 10K — 1:36:572013 10K — 1:40:242014 10K — 1:46:352015 10K — 2:04:122016 10K — 1:59:572017 10K — 1:57:20

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:2020:00Start–5K5K–Finish2017 · Start to 5K · 19:03 /mi2017 · 5K to Finish · 18:43 /mi20172016 · Start to 5K · 20:39 /mi2016 · 5K to Finish · 17:58 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history