Personal bests
Half Marathon
2:31:06
2015 · 11:32 /mi
10K
59:34
2015 · 9:35 /mi
8K
43:30
2012 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:30
April 9, 2016
- Place
- 12791
- Pace
- 11:40 /mi
- 2015 American Family Fitness Half Marathon2:31:06
November 14, 2015
- Place
- 5082
- Pace
- 11:32 /mi
- 10K59:34
March 28, 2015
- Place
- 7688
- Pace
- 9:35 /mi
- 2012 HCA VA 8k43:30
November 10, 2012
- Place
- 682
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 12791 | 1:12:30 | 11:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5082 | 2:31:06 | 11:32 /mi |
| Mar 28, 2015 | 10K | 7688 | 59:34 | 9:35 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 682 | 43:30 | 8:45 /mi |