Personal bests
Half Marathon
2:18:12
2014 · 10:33 /mi
10K
1:07:58
2026 · 10:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:58
April 18, 2026
- Place
- 7286
- Pace
- 10:56 /mi
- 10K1:12:04
April 20, 2024
- Place
- 9034
- Pace
- 11:36 /mi
- 2019 Markel Richmond Half Marathon2:26:07
November 16, 2019
- Place
- 5755
- Pace
- 11:09 /mi
- 2014 American Family Fitness Half Marathon2:18:12
November 15, 2014
- Place
- 5253
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7286 | 1:07:58 | 10:56 /mi |
| Apr 20, 2024 | 10K | 9034 | 1:12:04 | 11:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5755 | 2:26:07 | 11:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5253 | 2:18:12 | 10:33 /mi |