Personal bests
10K
55:47
2007 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:38:25
April 9, 2016
- Place
- 18547
- Pace
- 15:50 /mi
- 10K1:09:09
March 29, 2014
- Place
- 14114
- Pace
- 11:08 /mi
- 10K1:03:14
April 13, 2013
- Place
- 11873
- Pace
- 10:11 /mi
- 10K59:34
March 31, 2012
- Place
- 10510
- Pace
- 9:35 /mi
- 10K59:20
April 2, 2011
- Place
- 10071
- Pace
- 9:33 /mi
- 10K57:03
March 27, 2010
- Place
- 8041
- Pace
- 9:11 /mi
- 10K59:32
March 28, 2009
- Place
- 8776
- Pace
- 9:35 /mi
- 10K57:51
April 5, 2008
- Place
- 6938
- Pace
- 9:19 /mi
- 10K55:47
March 31, 2007
- Place
- 5152
- Pace
- 8:59 /mi
- 10K59:15
April 1, 2006
- Place
- 4962
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 18547 | 1:38:25 | 15:50 /mi |
| Mar 29, 2014 | 10K | 14114 | 1:09:09 | 11:08 /mi |
| Apr 13, 2013 | 10K | 11873 | 1:03:14 | 10:11 /mi |
| Mar 31, 2012 | 10K | 10510 | 59:34 | 9:35 /mi |
| Apr 2, 2011 | 10K | 10071 | 59:20 | 9:33 /mi |
| Mar 27, 2010 | 10K | 8041 | 57:03 | 9:11 /mi |
| Mar 28, 2009 | 10K | 8776 | 59:32 | 9:35 /mi |
| Apr 5, 2008 | 10K | 6938 | 57:51 | 9:19 /mi |
| Mar 31, 2007 | 10K | 5152 | 55:47 | 8:59 /mi |
| Apr 1, 2006 | 10K | 4962 | 59:15 | 9:32 /mi |