Personal bests
Marathon
2:57:38
2017 · 6:47 /mi
10K
39:35
2019 · 6:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:48:49
November 15, 2025
- Place
- 1414
- Pace
- 8:44 /mi
- 2024 Allianz Partners Richmond Marathon3:13:22
November 16, 2024
- Place
- 438
- Pace
- 7:23 /mi
- 10K40:53.5
April 20, 2024
- Place
- 280
- Pace
- 6:35 /mi
- 2023 Allianz Partners Richmond Marathon3:36:49
November 11, 2023
- Place
- 854
- Pace
- 8:16 /mi
- 10K41:30
April 23, 2022
- Place
- 231
- Pace
- 6:41 /mi
- 10K39:35
April 13, 2019
- Place
- 145
- Pace
- 6:22 /mi
- 2017 Anthem Richmond Marathon2:57:38
November 11, 2017
- Place
- 75
- Pace
- 6:47 /mi
- 2016 Anthem Richmond Marathon3:00:11
November 12, 2016
- Place
- 91
- Pace
- 6:52 /mi
- 2013 Anthem Richmond Marathon3:07:03
November 16, 2013
- Place
- 155
- Pace
- 7:08 /mi
- 2012 Anthem Richmond Marathon3:22:28
November 10, 2012
- Place
- 431
- Pace
- 7:43 /mi
- 10K40:51
March 31, 2012
- Place
- 400
- Pace
- 6:34 /mi
- 10K41:33
April 2, 2011
- Place
- 417
- Pace
- 6:41 /mi
- 10K42:49
April 5, 2008
- Place
- 468
- Pace
- 6:53 /mi
- 10K42:11
April 9, 2005
- Place
- 287
- Pace
- 6:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1414 | 3:48:49 | 8:44 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 438 | 3:13:22 | 7:23 /mi |
| Apr 20, 2024 | 10K | 280 | 40:53.5 | 6:35 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 854 | 3:36:49 | 8:16 /mi |
| Apr 23, 2022 | 10K | 231 | 41:30 | 6:41 /mi |
| Apr 13, 2019 | 10K | 145 | 39:35 | 6:22 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 75 | 2:57:38 | 6:47 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 91 | 3:00:11 | 6:52 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 155 | 3:07:03 | 7:08 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 431 | 3:22:28 | 7:43 /mi |
| Mar 31, 2012 | 10K | 400 | 40:51 | 6:34 /mi |
| Apr 2, 2011 | 10K | 417 | 41:33 | 6:41 /mi |
| Apr 5, 2008 | 10K | 468 | 42:49 | 6:53 /mi |
| Apr 9, 2005 | 10K | 287 | 42:11 | 6:47 /mi |