Personal bests
Marathon
4:46:01
2006 · 10:55 /mi
10K
58:43
2007 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:43
March 31, 2007
- Place
- 6810
- Pace
- 9:27 /mi
- 2006 SunTrust Richmond Marathon4:46:01
November 11, 2006
- Place
- 1901
- Pace
- 10:55 /mi
- 10K1:07:30
April 1, 2006
- Place
- 8045
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 6810 | 58:43 | 9:27 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1901 | 4:46:01 | 10:55 /mi |
| Apr 1, 2006 | 10K | 8045 | 1:07:30 | 10:52 /mi |