The Vault

Personal bests

10K

43:27

2013 · 7:00 /mi

10K2 finishes · best 43:27 in 2013 · latest 45:24 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1018	45:24	7:18 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	665	43:27	7:00 /mi