Personal bests
Marathon
3:08:58
2025 · 7:12 /mi
8K
1:41:01
2024 · 20:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 Allianz Richmond Marathon3:08:58
November 15, 2025
- Place
- 328
- Pace
- 7:12 /mi
- 2024 VCU Health Richmond 8k1:41:01
November 16, 2024
- Place
- 3833
- Pace
- 20:19 /mi
- 2022 Allianz Partners Richmond Marathon5:01:18
November 12, 2022
- Place
- 2237
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 328 | 3:08:58 | 7:12 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3833 | 1:41:01 | 20:19 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2237 | 5:01:18 | 11:30 /mi |