The Vault

Personal bests

10K

54:07

2001 · 8:43 /mi

10K2 finishes · best 54:07 in 2001 · latest 1:03:39 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3656	1:03:39	10:15 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1765	54:07	8:43 /mi