Personal bests
Marathon
4:31:38
2010 · 10:22 /mi
Half Marathon
1:50:00
2022 · 8:23 /mi
10K
53:47
2010 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 CarMax Richmond Half Marathon1:50:00
November 12, 2022
- Place
- 1084
- Pace
- 8:23 /mi
- 10K58:52
April 2, 2011
- Place
- 9629
- Pace
- 9:28 /mi
- 2010 SunTrust Richmond Marathon4:31:38
November 13, 2010
- Place
- 2348
- Pace
- 10:22 /mi
- 10K53:47
March 27, 2010
- Place
- 5634
- Pace
- 8:39 /mi
- 10K53:55
March 28, 2009
- Place
- 5066
- Pace
- 8:41 /mi
- 10K1:08:05
April 5, 2008
- Place
- 12623
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1084 | 1:50:00 | 8:23 /mi |
| Apr 2, 2011 | 10K | 9629 | 58:52 | 9:28 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2348 | 4:31:38 | 10:22 /mi |
| Mar 27, 2010 | 10K | 5634 | 53:47 | 8:39 /mi |
| Mar 28, 2009 | 10K | 5066 | 53:55 | 8:41 /mi |
| Apr 5, 2008 | 10K | 12623 | 1:08:05 | 10:57 /mi |