Personal bests
Marathon
3:47:53
2011 · 8:41 /mi
10K
49:30
2011 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon3:47:53
November 12, 2011
- Place
- 858
- Pace
- 8:41 /mi
- 10K49:30
April 2, 2011
- Place
- 3029
- Pace
- 7:58 /mi
- 2006 SunTrust Richmond Marathon4:03:43
November 11, 2006
- Place
- 934
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 858 | 3:47:53 | 8:41 /mi |
| Apr 2, 2011 | 10K | 3029 | 49:30 | 7:58 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 934 | 4:03:43 | 9:18 /mi |