Personal bests
10K
1:23:03
2022 · 13:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:58
April 18, 2026
- Place
- 17301
- Pace
- 17:42 /mi
- 10K1:47:08
April 12, 2025
- Place
- 15085
- Pace
- 17:14 /mi
- 10K1:45:43
April 20, 2024
- Place
- 14593
- Pace
- 17:01 /mi
- 10K2:13:05
April 22, 2023
- Place
- 14667
- Pace
- 21:25 /mi
- 10K1:23:03
April 23, 2022
- Place
- 7957
- Pace
- 13:22 /mi
- 10K1:41:23
April 13, 2019
- Place
- 16111
- Pace
- 16:19 /mi
- 10K1:37:32
April 1, 2017
- Place
- 16891
- Pace
- 15:42 /mi