Personal bests
Half Marathon
2:08:25
2012 · 9:48 /mi
10K
1:01:56
2012 · 9:58 /mi
8K
50:31
2011 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:24:39
November 15, 2014
- Place
- 6018
- Pace
- 11:02 /mi
- 10K1:03:59
March 29, 2014
- Place
- 11175
- Pace
- 10:18 /mi
- 2013 American Family Fitness Half Marathon2:17:29
November 16, 2013
- Place
- 4769
- Pace
- 10:29 /mi
- 2012 American Family Fitness Half Marathon2:08:25
November 10, 2012
- Place
- 3334
- Pace
- 9:48 /mi
- 10K1:01:56
March 31, 2012
- Place
- 12320
- Pace
- 9:58 /mi
- 2011 HCA VA 8k50:31
November 12, 2011
- Place
- 1528
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6018 | 2:24:39 | 11:02 /mi |
| Mar 29, 2014 | 10K | 11175 | 1:03:59 | 10:18 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4769 | 2:17:29 | 10:29 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3334 | 2:08:25 | 9:48 /mi |
| Mar 31, 2012 | 10K | 12320 | 1:01:56 | 9:58 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1528 | 50:31 | 10:10 /mi |