Personal bests
Marathon
3:15:35
2019 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:19:17
November 15, 2025
- Place
- 538
- Pace
- 7:36 /mi
- 2019 VCU Health Richmond Marathon3:15:35
November 16, 2019
- Place
- 325
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 538 | 3:19:17 | 7:36 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 325 | 3:15:35 | 7:28 /mi |