The Vault

Personal bests

10K

1:30:57

2006 · 14:38 /mi

10K2 finishes · best 1:30:57 in 2006 · latest 1:51:21 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	17562	1:51:21	17:55 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12531	1:30:57	14:38 /mi