Personal bests
Marathon
3:32:39
2013 · 8:07 /mi
Half Marathon
1:31:12
2012 · 6:57 /mi
10K
42:02
2012 · 6:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:23:10
November 11, 2023
- Place
- 5029
- Pace
- 10:55 /mi
- 2022 CarMax Richmond Half Marathon2:56:00
November 12, 2022
- Place
- 5804
- Pace
- 13:26 /mi
- 2021 Carmax Richmond Half Marathon2:10:08
November 13, 2021
- Place
- 2289
- Pace
- 9:56 /mi
- 2016 American Family Fitness Half Marathon1:53:50
November 12, 2016
- Place
- 1388
- Pace
- 8:41 /mi
- 10K48:17
April 9, 2016
- Place
- 1560
- Pace
- 7:46 /mi
- 2015 Anthem Richmond Marathon3:53:06
November 14, 2015
- Place
- 1068
- Pace
- 8:53 /mi
- 10K45:34
March 28, 2015
- Place
- 970
- Pace
- 7:20 /mi
- 2014 Anthem Richmond Marathon3:39:53
November 15, 2014
- Place
- 1002
- Pace
- 8:23 /mi
- 10K44:48
March 29, 2014
- Place
- 861
- Pace
- 7:13 /mi
- 2013 Anthem Richmond Marathon3:32:39
November 16, 2013
- Place
- 551
- Pace
- 8:07 /mi
- 10K42:37
April 13, 2013
- Place
- 542
- Pace
- 6:52 /mi
- 2012 American Family Fitness Half Marathon1:31:12
November 10, 2012
- Place
- 160
- Pace
- 6:57 /mi
- 10K42:02
March 31, 2012
- Place
- 541
- Pace
- 6:46 /mi
- 2011 McDonald's Half Marathon1:39:06
November 12, 2011
- Place
- 382
- Pace
- 7:34 /mi
- 10K53:45
April 2, 2011
- Place
- 5643
- Pace
- 8:39 /mi
- 10K1:30:03
March 27, 2010
- Place
- 22783
- Pace
- 14:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5029 | 2:23:10 | 10:55 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5804 | 2:56:00 | 13:26 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2289 | 2:10:08 | 9:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1388 | 1:53:50 | 8:41 /mi |
| Apr 9, 2016 | 10K | 1560 | 48:17 | 7:46 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1068 | 3:53:06 | 8:53 /mi |
| Mar 28, 2015 | 10K | 970 | 45:34 | 7:20 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1002 | 3:39:53 | 8:23 /mi |
| Mar 29, 2014 | 10K | 861 | 44:48 | 7:13 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 551 | 3:32:39 | 8:07 /mi |
| Apr 13, 2013 | 10K | 542 | 42:37 | 6:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 160 | 1:31:12 | 6:57 /mi |
| Mar 31, 2012 | 10K | 541 | 42:02 | 6:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 382 | 1:39:06 | 7:34 /mi |
| Apr 2, 2011 | 10K | 5643 | 53:45 | 8:39 /mi |
| Mar 27, 2010 | 10K | 22783 | 1:30:03 | 14:30 /mi |