The Vault

Personal bests

10K

42:46

2010 · 6:53 /mi

10K3 finishes · best 42:46 in 2010 · latest 44:13 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	922	44:13	7:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	609	42:46	6:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	777	44:07	7:06 /mi