Personal bests
Marathon
4:04:32
2009 · 9:20 /mi
10K
55:16
2008 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:36
March 27, 2010
- Place
- 8493
- Pace
- 9:16 /mi
- 2009 SunTrust Richmond Marathon4:04:32
November 14, 2009
- Place
- 1598
- Pace
- 9:20 /mi
- 10K55:16
April 5, 2008
- Place
- 5274
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 8493 | 57:36 | 9:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1598 | 4:04:32 | 9:20 /mi |
| Apr 5, 2008 | 10K | 5274 | 55:16 | 8:54 /mi |