Personal bests
Half Marathon
1:40:16
2011 · 7:39 /mi
10K
46:46
2007 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:03
March 29, 2014
- Place
- 1445
- Pace
- 7:34 /mi
- 2011 McDonald's Half Marathon1:40:16
November 12, 2011
- Place
- 515
- Pace
- 7:39 /mi
- 10K46:46
March 31, 2007
- Place
- 1236
- Pace
- 7:32 /mi
- 10K48:51
April 1, 2006
- Place
- 1303
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1445 | 47:03 | 7:34 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 515 | 1:40:16 | 7:39 /mi |
| Mar 31, 2007 | 10K | 1236 | 46:46 | 7:32 /mi |
| Apr 1, 2006 | 10K | 1303 | 48:51 | 7:52 /mi |