The Vault

Personal bests

10K

1:22:42

2009 · 13:19 /mi

1:11:57

2010 · 14:28 /mi

10K5 finishes · best 1:22:42 in 2009 · latest 1:42:06 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	26269	1:42:06	16:26 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	25145	1:31:15	14:41 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	23867	1:27:46	14:07 /mi
Nov 13, 2010	2010 HCA Va 8k2010 Richmond Marathon Weekend	3173	1:11:57	14:28 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	24761	1:38:05	15:47 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18088	1:22:42	13:19 /mi