Personal bests
8K
54:04
2023 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k54:04
November 11, 2023
- Place
- 1532
- Pace
- 10:53 /mi
- 2021 Allianz Partners 8K1:02:03
November 13, 2021
- Place
- 1444
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1532 | 54:04 | 10:53 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1444 | 1:02:03 | 12:29 /mi |