Personal bests
5 Mile
38:44
1999 · 7:45 /mi
8K
46:01
2000 · 9:15 /mi
Race history
- 2000 NTELOS 8K46:01
November 18, 2000
- Place
- 1203
- Pace
- 9:15 /mi
- 1999 Coca-Cola 5 Miler38:44
November 13, 1999
- Place
- 426
- Pace
- 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 18, 2000 | 2000 NTELOS 8K | 1203 | 46:01 | 9:15 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 426 | 38:44 | 7:45 /mi |