Personal bests
10K
56:09
2001 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:53
March 31, 2012
- Place
- 9119
- Pace
- 9:19 /mi
- 10K1:06:50
April 2, 2011
- Place
- 15570
- Pace
- 10:45 /mi
- 10K1:01:37
March 27, 2010
- Place
- 11479
- Pace
- 9:55 /mi
- 10K1:03:39
March 28, 2009
- Place
- 11327
- Pace
- 10:15 /mi
- 10K56:47
April 5, 2008
- Place
- 6252
- Pace
- 9:08 /mi
- 10K58:20
March 31, 2007
- Place
- 6582
- Pace
- 9:23 /mi
- 10K59:28
March 27, 2004
- Place
- 4288
- Pace
- 9:34 /mi
- 10K58:08
March 29, 2003
- Place
- 2605
- Pace
- 9:21 /mi
- 10K58:44
April 13, 2002
- Place
- 2785
- Pace
- 9:27 /mi
- 10K56:09
March 31, 2001
- Place
- 2090
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 9119 | 57:53 | 9:19 /mi |
| Apr 2, 2011 | 10K | 15570 | 1:06:50 | 10:45 /mi |
| Mar 27, 2010 | 10K | 11479 | 1:01:37 | 9:55 /mi |
| Mar 28, 2009 | 10K | 11327 | 1:03:39 | 10:15 /mi |
| Apr 5, 2008 | 10K | 6252 | 56:47 | 9:08 /mi |
| Mar 31, 2007 | 10K | 6582 | 58:20 | 9:23 /mi |
| Mar 27, 2004 | 10K | 4288 | 59:28 | 9:34 /mi |
| Mar 29, 2003 | 10K | 2605 | 58:08 | 9:21 /mi |
| Apr 13, 2002 | 10K | 2785 | 58:44 | 9:27 /mi |
| Mar 31, 2001 | 10K | 2090 | 56:09 | 9:02 /mi |