Personal bests
Half Marathon
1:56:46
2014 · 8:54 /mi
10K
56:26
2009 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:37
April 1, 2017
- Place
- 9988
- Pace
- 11:03 /mi
- 2014 American Family Fitness Half Marathon1:56:46
November 15, 2014
- Place
- 2004
- Pace
- 8:54 /mi
- 10K1:06:35
April 13, 2013
- Place
- 14057
- Pace
- 10:43 /mi
- 10K56:26
March 28, 2009
- Place
- 6727
- Pace
- 9:05 /mi
- 10K56:47
April 5, 2008
- Place
- 6255
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9988 | 1:08:37 | 11:03 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2004 | 1:56:46 | 8:54 /mi |
| Apr 13, 2013 | 10K | 14057 | 1:06:35 | 10:43 /mi |
| Mar 28, 2009 | 10K | 6727 | 56:26 | 9:05 /mi |
| Apr 5, 2008 | 10K | 6255 | 56:47 | 9:08 /mi |