Personal bests
Marathon
3:50:57
2024 · 8:49 /mi
Half Marathon
1:45:47
2023 · 8:04 /mi
10K
41:54.1
2024 · 6:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:53
April 18, 2026
- Place
- 1532
- Pace
- 8:11 /mi
- 2024 Allianz Partners Richmond Marathon3:50:57
November 16, 2024
- Place
- 1577
- Pace
- 8:49 /mi
- 10K41:54.1
April 20, 2024
- Place
- 352
- Pace
- 6:45 /mi
- 2023 CarMax Richmond Half Marathon1:45:47
November 11, 2023
- Place
- 1116
- Pace
- 8:04 /mi
- 10K59:06
April 22, 2023
- Place
- 3680
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1532 | 50:53 | 8:11 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1577 | 3:50:57 | 8:49 /mi |
| Apr 20, 2024 | 10K | 352 | 41:54.1 | 6:45 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1116 | 1:45:47 | 8:04 /mi |
| Apr 22, 2023 | 10K | 3680 | 59:06 | 9:31 /mi |