Personal bests
10K
1:11:01
2008 · 11:26 /mi
8K
56:21
2007 · 11:20 /mi
Race history
- 10K1:11:01
April 5, 2008
- Place
- 13768
- Pace
- 11:26 /mi
- 2007 NTELOS 8k56:21
November 10, 2007
- Place
- 3786
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 13768 | 1:11:01 | 11:26 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3786 | 56:21 | 11:20 /mi |