Personal bests
Marathon
5:05:42
2017 · 11:40 /mi
10K
58:11
2008 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:52:47
April 13, 2019
- Place
- 17786
- Pace
- 18:09 /mi
- 2017 Anthem Richmond Marathon5:05:42
November 11, 2017
- Place
- 3182
- Pace
- 11:40 /mi
- 10K1:17:39
March 27, 2010
- Place
- 19477
- Pace
- 12:30 /mi
- 10K58:11
April 5, 2008
- Place
- 7171
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17786 | 1:52:47 | 18:09 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3182 | 5:05:42 | 11:40 /mi |
| Mar 27, 2010 | 10K | 19477 | 1:17:39 | 12:30 /mi |
| Apr 5, 2008 | 10K | 7171 | 58:11 | 9:22 /mi |