SANDRA MCALLISTER

13 races in the archive

Personal bests

Half Marathon

3:36:36

2008 · 16:31 /mi

10K

1:39:39

2009 · 16:02 /mi

8K

1:22:50

2012 · 16:40 /mi

Progression

Half Marathon3 finishes · best 3:36:36 in 2008 · latest 3:42:49 in 2011
3:36:403:40:003:43:202008201020112008 2008 McDonalds Half Marathon — 3:36:363:36:362010 2010 McDonalds Half Marathon — 3:37:232011 2011 McDonald's Half Marathon — 3:42:49

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 1:39:39 in 2009 · latest 1:49:29 in 2014
1:40:001:48:201:56:4020082009201020112012201320142008 10K — 1:57:202009 10K — 1:39:391:39:392010 10K — 1:43:142011 10K — 1:41:012012 10K — 1:41:142013 10K — 1:41:452014 10K — 1:49:29

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 1:22:50 in 2012 · latest 1:35:16 in 2014
1:23:201:31:402012201320142012 2012 HCA VA 8k — 1:22:501:22:502013 2013 HCA Va 8k — 1:25:112014 2014 HCA Va 8k — 1:35:16

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
16:2016:4017:0017:20Start–10K10K–Finish2011 · Start to 10K · 16:34 /mi2011 · 10K to Finish · 17:23 /mi20112010 · Start to 10K · 16:33 /mi2010 · 10K to Finish · 16:36 /mi20102008 · Start to 10K · 16:42 /mi2008 · 10K to Finish · 16:22 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history