Personal bests
Half Marathon
1:27:54
2014 · 6:42 /mi
10K
37:40
2013 · 6:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:07
April 14, 2018
- Place
- 210
- Pace
- 6:37 /mi
- 10K38:52
April 9, 2016
- Place
- 140
- Pace
- 6:15 /mi
- 2015 American Family Fitness Half Marathon1:30:16
November 14, 2015
- Place
- 170
- Pace
- 6:53 /mi
- 2014 American Family Fitness Half Marathon1:27:54
November 15, 2014
- Place
- 128
- Pace
- 6:42 /mi
- 10K38:41
March 29, 2014
- Place
- 170
- Pace
- 6:14 /mi
- 10K37:40
April 13, 2013
- Place
- 115
- Pace
- 6:04 /mi
- 10K37:46
March 31, 2012
- Place
- 139
- Pace
- 6:05 /mi
- 10K38:35
April 2, 2011
- Place
- 154
- Pace
- 6:13 /mi
- 10K38:03
March 31, 2001
- Place
- 57
- Pace
- 6:07 /mi
- 10K38:29
April 1, 2000
- Place
- 54
- Pace
- 6:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 210 | 41:07 | 6:37 /mi |
| Apr 9, 2016 | 10K | 140 | 38:52 | 6:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 170 | 1:30:16 | 6:53 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 128 | 1:27:54 | 6:42 /mi |
| Mar 29, 2014 | 10K | 170 | 38:41 | 6:14 /mi |
| Apr 13, 2013 | 10K | 115 | 37:40 | 6:04 /mi |
| Mar 31, 2012 | 10K | 139 | 37:46 | 6:05 /mi |
| Apr 2, 2011 | 10K | 154 | 38:35 | 6:13 /mi |
| Mar 31, 2001 | 10K | 57 | 38:03 | 6:07 /mi |
| Apr 1, 2000 | 10K | 54 | 38:29 | 6:12 /mi |