The Vault

Personal bests

10K

1:15:02

2014 · 12:05 /mi

10K2 finishes · best 1:15:02 in 2014 · latest 1:41:28 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	11604	1:41:28	16:20 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16693	1:15:02	12:05 /mi