Personal bests
Half Marathon
2:15:13
2010 · 10:19 /mi
10K
1:44:23
2012 · 16:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:23
March 31, 2012
- Place
- 28475
- Pace
- 16:48 /mi
- 2010 McDonalds Half Marathon2:15:13
November 13, 2010
- Place
- 3674
- Pace
- 10:19 /mi
- 2009 McDonalds Half Marathon2:26:36
November 14, 2009
- Place
- 3669
- Pace
- 11:11 /mi
- 2008 McDonalds Half Marathon2:30:53
November 15, 2008
- Place
- 2796
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 28475 | 1:44:23 | 16:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3674 | 2:15:13 | 10:19 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3669 | 2:26:36 | 11:11 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2796 | 2:30:53 | 11:31 /mi |