Personal bests
Marathon
4:44:19
2014 · 10:51 /mi
10K
53:57
2014 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:59
March 28, 2015
- Place
- 14790
- Pace
- 11:45 /mi
- 2014 Anthem Richmond Marathon4:44:19
November 15, 2014
- Place
- 3281
- Pace
- 10:51 /mi
- 10K53:57
March 29, 2014
- Place
- 4500
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 14790 | 1:12:59 | 11:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3281 | 4:44:19 | 10:51 /mi |
| Mar 29, 2014 | 10K | 4500 | 53:57 | 8:41 /mi |