Personal bests
10K
1:20:01
2024 · 12:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:01
April 20, 2024
- Place
- 10919
- Pace
- 12:53 /mi
- 10K2:02:06
April 13, 2019
- Place
- 18953
- Pace
- 19:39 /mi
- 10K2:24:00
April 14, 2018
- Place
- 21018
- Pace
- 23:10 /mi
- 10K2:21:46
April 1, 2017
- Place
- 21716
- Pace
- 22:49 /mi
- 10K2:15:00
April 9, 2016
- Place
- 22841
- Pace
- 21:44 /mi
- 10K2:18:59
March 28, 2015
- Place
- 26166
- Pace
- 22:22 /mi
- 10K1:57:01
March 29, 2014
- Place
- 26006
- Pace
- 18:50 /mi
- 10K2:02:55
April 13, 2013
- Place
- 30862
- Pace
- 19:47 /mi
- 10K2:04:06
March 31, 2012
- Place
- 32202
- Pace
- 19:58 /mi
- 10K2:01:36
April 2, 2011
- Place
- 32112
- Pace
- 19:34 /mi
- 10K1:53:09
March 27, 2010
- Place
- 28634
- Pace
- 18:13 /mi
- 10K2:02:06
March 28, 2009
- Place
- 25298
- Pace
- 19:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10919 | 1:20:01 | 12:53 /mi |
| Apr 13, 2019 | 10K | 18953 | 2:02:06 | 19:39 /mi |
| Apr 14, 2018 | 10K | 21018 | 2:24:00 | 23:10 /mi |
| Apr 1, 2017 | 10K | 21716 | 2:21:46 | 22:49 /mi |
| Apr 9, 2016 | 10K | 22841 | 2:15:00 | 21:44 /mi |
| Mar 28, 2015 | 10K | 26166 | 2:18:59 | 22:22 /mi |
| Mar 29, 2014 | 10K | 26006 | 1:57:01 | 18:50 /mi |
| Apr 13, 2013 | 10K | 30862 | 2:02:55 | 19:47 /mi |
| Mar 31, 2012 | 10K | 32202 | 2:04:06 | 19:58 /mi |
| Apr 2, 2011 | 10K | 32112 | 2:01:36 | 19:34 /mi |
| Mar 27, 2010 | 10K | 28634 | 1:53:09 | 18:13 /mi |
| Mar 28, 2009 | 10K | 25298 | 2:02:06 | 19:39 /mi |