Personal bests
Marathon
3:14:00
2009 · 7:24 /mi
10K
37:13
2010 · 5:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:27
March 29, 2014
- Place
- 12118
- Pace
- 10:32 /mi
- 10K38:47
March 31, 2012
- Place
- 203
- Pace
- 6:14 /mi
- 10K37:13
March 27, 2010
- Place
- 114
- Pace
- 5:59 /mi
- 2009 SunTrust Richmond Marathon3:14:00
November 14, 2009
- Place
- 207
- Pace
- 7:24 /mi
- 10K40:56
March 28, 2009
- Place
- 299
- Pace
- 6:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12118 | 1:05:27 | 10:32 /mi |
| Mar 31, 2012 | 10K | 203 | 38:47 | 6:14 /mi |
| Mar 27, 2010 | 10K | 114 | 37:13 | 5:59 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 207 | 3:14:00 | 7:24 /mi |
| Mar 28, 2009 | 10K | 299 | 40:56 | 6:35 /mi |