The Vault

Personal bests

10K

1:21:18

2007 · 13:05 /mi

10K2 finishes · best 1:21:18 in 2007 · latest 1:22:45 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18101	1:22:45	13:19 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14230	1:21:18	13:05 /mi