CHARITY SEIFER

3 races in the archive

Personal bests

10K

55:39

2009 · 8:57 /mi

Progression

10K3 finishes · best 55:39 in 2009 · latest 1:02:30 in 2010
56:401:00:001:03:202004200920102004 10K — 57:082009 10K — 55:3955:392010 10K — 1:02:30

Lower on the chart is faster — a line falling to the right means improvement.

Race history