CHRIS ABELT

6 races in the archive

Personal bests

10K

47:00

2023 · 7:34 /mi

Progression

10K6 finishes · best 47:00 in 2023 · latest 53:05 in 2026
46:4050:0053:202018201920222023202420262018 10K — 50:212019 10K — 48:562022 10K — 50:392023 10K — 47:0047:002024 10K — 49:13.82026 10K — 53:05

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
7:308:20Start–5K5K–Finish2026 · Start to 5K · 8:10 /mi2026 · 5K to Finish · 8:55 /mi20262024 · Start to 5K · 7:54 /mi2024 · 5K to Finish · 7:56 /mi20242023 · Start to 5K · 7:21 /mi2023 · 5K to Finish · 7:47 /mi20232022 · Start to 5K · 7:51 /mi2022 · 5K to Finish · 8:28 /mi20222019 · Start to 5K · 7:45 /mi2019 · 5K to Finish · 8:00 /mi20192018 · Start to 5K · 8:05 /mi2018 · 5K to Finish · 8:07 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history