The Vault

Personal bests

10K

53:43

2008 · 8:39 /mi

10K2 finishes · best 53:43 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4397	53:43	8:39 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4297	54:10	8:43 /mi