Personal bests
Marathon
3:59:03
2012 · 9:07 /mi
10K
44:15
2013 · 7:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:13
April 13, 2019
- Place
- 1146
- Pace
- 7:46 /mi
- 10K51:56
April 14, 2018
- Place
- 1918
- Pace
- 8:21 /mi
- 10K49:21
April 1, 2017
- Place
- 1648
- Pace
- 7:57 /mi
- 10K51:03
April 9, 2016
- Place
- 2450
- Pace
- 8:13 /mi
- 10K49:22
March 28, 2015
- Place
- 2087
- Pace
- 7:57 /mi
- 10K48:41
March 29, 2014
- Place
- 1959
- Pace
- 7:50 /mi
- 10K44:15
April 13, 2013
- Place
- 848
- Pace
- 7:07 /mi
- 2012 Anthem Richmond Marathon3:59:03
November 10, 2012
- Place
- 1706
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1146 | 48:13 | 7:46 /mi |
| Apr 14, 2018 | 10K | 1918 | 51:56 | 8:21 /mi |
| Apr 1, 2017 | 10K | 1648 | 49:21 | 7:57 /mi |
| Apr 9, 2016 | 10K | 2450 | 51:03 | 8:13 /mi |
| Mar 28, 2015 | 10K | 2087 | 49:22 | 7:57 /mi |
| Mar 29, 2014 | 10K | 1959 | 48:41 | 7:50 /mi |
| Apr 13, 2013 | 10K | 848 | 44:15 | 7:07 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1706 | 3:59:03 | 9:07 /mi |