Personal bests
Marathon
4:43:37
2014 · 10:49 /mi
Half Marathon
2:35:08
2018 · 11:50 /mi
10K
1:03:13
2015 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:40
April 13, 2019
- Place
- 14623
- Pace
- 14:45 /mi
- 2018 Markel Richmond Half Marathon2:35:08
November 10, 2018
- Place
- 6157
- Pace
- 11:50 /mi
- 10K1:15:10
April 14, 2018
- Place
- 10718
- Pace
- 12:06 /mi
- 10K1:19:28
April 1, 2017
- Place
- 13240
- Pace
- 12:47 /mi
- 10K1:03:13
March 28, 2015
- Place
- 9960
- Pace
- 10:10 /mi
- 2014 Anthem Richmond Marathon4:43:37
November 15, 2014
- Place
- 3216
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14623 | 1:31:40 | 14:45 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6157 | 2:35:08 | 11:50 /mi |
| Apr 14, 2018 | 10K | 10718 | 1:15:10 | 12:06 /mi |
| Apr 1, 2017 | 10K | 13240 | 1:19:28 | 12:47 /mi |
| Mar 28, 2015 | 10K | 9960 | 1:03:13 | 10:10 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3216 | 4:43:37 | 10:49 /mi |