Personal bests
Half Marathon
2:22:05
2009 · 10:50 /mi
10K
1:00:30
2008 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:22:05
November 14, 2009
- Place
- 3402
- Pace
- 10:50 /mi
- 10K1:12:25
March 28, 2009
- Place
- 15310
- Pace
- 11:39 /mi
- 10K1:00:30
April 5, 2008
- Place
- 8663
- Pace
- 9:44 /mi
- 10K1:02:51
March 31, 2007
- Place
- 8914
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3402 | 2:22:05 | 10:50 /mi |
| Mar 28, 2009 | 10K | 15310 | 1:12:25 | 11:39 /mi |
| Apr 5, 2008 | 10K | 8663 | 1:00:30 | 9:44 /mi |
| Mar 31, 2007 | 10K | 8914 | 1:02:51 | 10:07 /mi |