Personal bests
8K
53:23
2016 · 10:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k53:23
November 12, 2016
- Place
- 1268
- Pace
- 10:44 /mi
- 2015 HCA Va 8k54:17
November 14, 2015
- Place
- 1414
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 1268 | 53:23 | 10:44 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1414 | 54:17 | 10:55 /mi |