The Vault

Personal bests

10K

54:14

2003 · 8:44 /mi

10K2 finishes · best 54:14 in 2003 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1758	54:14	8:44 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2500	59:22	9:33 /mi