Personal bests
Half Marathon
2:51:24
2021 · 13:04 /mi
10K
1:23:52
2022 · 13:30 /mi
8K
1:07:30
2019 · 13:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:55:47
November 15, 2025
- Place
- 7500
- Pace
- 13:25 /mi
- 2022 CarMax Richmond Half Marathon3:06:24
November 12, 2022
- Place
- 6121
- Pace
- 14:13 /mi
- 10K1:23:52
April 23, 2022
- Place
- 8040
- Pace
- 13:30 /mi
- 2021 Carmax Richmond Half Marathon2:51:24
November 13, 2021
- Place
- 5157
- Pace
- 13:04 /mi
- 10K1:29:05
June 3, 2021
- Place
- 2729
- Pace
- 14:20 /mi
- 2020 Richmond Half Marathon3:12:47
November 14, 2020
- Place
- 1565
- Pace
- 14:42 /mi
- 10K1:29:00
September 26, 2020
- Place
- 1813
- Pace
- 14:19 /mi
- 2019 Allianz Partners 8K1:07:30
November 16, 2019
- Place
- 2116
- Pace
- 13:35 /mi
- 10K1:28:32
April 13, 2019
- Place
- 14042
- Pace
- 14:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7500 | 2:55:47 | 13:25 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6121 | 3:06:24 | 14:13 /mi |
| Apr 23, 2022 | 10K | 8040 | 1:23:52 | 13:30 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5157 | 2:51:24 | 13:04 /mi |
| Jun 3, 2021 | 10K | 2729 | 1:29:05 | 14:20 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1565 | 3:12:47 | 14:42 /mi |
| Sep 26, 2020 | 10K | 1813 | 1:29:00 | 14:19 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2116 | 1:07:30 | 13:35 /mi |
| Apr 13, 2019 | 10K | 14042 | 1:28:32 | 14:15 /mi |