Personal bests
10K
1:43:09
2004 · 16:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:36
April 13, 2019
- Place
- 18160
- Pace
- 18:36 /mi
- 10K1:59:12
April 14, 2018
- Place
- 19481
- Pace
- 19:11 /mi
- 10K1:57:46
April 13, 2013
- Place
- 30053
- Pace
- 18:57 /mi
- 10K1:45:39
March 27, 2010
- Place
- 26755
- Pace
- 17:00 /mi
- 10K1:50:43
March 31, 2007
- Place
- 18820
- Pace
- 17:49 /mi
- 10K1:43:09
March 27, 2004
- Place
- 10343
- Pace
- 16:36 /mi
- 10K1:48:20
March 29, 2003
- Place
- 7229
- Pace
- 17:26 /mi