Personal bests
10K
1:22:13
2007 · 13:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:38:29
March 29, 2014
- Place
- 27310
- Pace
- 25:30 /mi
- 10K2:35:48
April 13, 2013
- Place
- 32004
- Pace
- 25:04 /mi
- 10K1:28:06
March 31, 2012
- Place
- 24285
- Pace
- 14:11 /mi
- 10K1:32:49
April 2, 2011
- Place
- 25244
- Pace
- 14:56 /mi
- 10K1:35:09
March 27, 2010
- Place
- 24040
- Pace
- 15:19 /mi
- 10K1:31:16
March 28, 2009
- Place
- 19871
- Pace
- 14:41 /mi
- 10K1:22:13
March 31, 2007
- Place
- 14367
- Pace
- 13:14 /mi
- 10K1:48:55
April 9, 2005
- Place
- 12066
- Pace
- 17:32 /mi
- 10K2:03:27
March 27, 2004
- Place
- 11306
- Pace
- 19:52 /mi
- 10K1:26:43
March 29, 2003
- Place
- 6058
- Pace
- 13:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 27310 | 2:38:29 | 25:30 /mi |
| Apr 13, 2013 | 10K | 32004 | 2:35:48 | 25:04 /mi |
| Mar 31, 2012 | 10K | 24285 | 1:28:06 | 14:11 /mi |
| Apr 2, 2011 | 10K | 25244 | 1:32:49 | 14:56 /mi |
| Mar 27, 2010 | 10K | 24040 | 1:35:09 | 15:19 /mi |
| Mar 28, 2009 | 10K | 19871 | 1:31:16 | 14:41 /mi |
| Mar 31, 2007 | 10K | 14367 | 1:22:13 | 13:14 /mi |
| Apr 9, 2005 | 10K | 12066 | 1:48:55 | 17:32 /mi |
| Mar 27, 2004 | 10K | 11306 | 2:03:27 | 19:52 /mi |
| Mar 29, 2003 | 10K | 6058 | 1:26:43 | 13:57 /mi |